Jov
Before beginning with Ascend nutrition I had attempted a plethora of diets and nutrition services (Liteneasy, keto, and traditional bulk and cult bodybuilding phases). Ultimately each diet presented issues of sustainability. In comparison, Ascend nutrition overcome such issues, by presenting a dietary lifestyle that ENHANCED my life. A whole foods diet allowed me to achieve the physique of my dreams, while also improving my life. I witnessed remarkable cognitive, energy, and digestive benefits. Given my experience I thought Isak’s principles would be hard to implement, however, it was very straightforward and easy I found the transition very smooth and I would happily recommend Isak’s services to anyone willing to improve their health and fitness.
Yovana
Ascend Nutrition has been nothing but helpful in teaching and helping me obtain my health related goals. Isak is extremely knowledgeable and easy to approach for questions.
I had thyroid issues, was insulin resistant and was suffering from PCOS. I had seen medical professionals for years with no or little improvement. All of these issues are now either non existent or manageable as a result of making simple dietary changes.
I would highly recommend Ascend Nutrition if you want to try whole foods plant based eating.
Big thanks for Isak for getting my health back on track.
Rico
When I first heard from Isak that I will be able to lose weight as easily as he said I didn’t believe him, he said trust me we will aim for a kilo a week again I didn’t believe him but it happened before my eyes! The meals were actually really nice and decent portions, I’ve had meal plans in the past but this food was 10x better and Isak made it super easy by adding in the cooking instructions as well as the shopping list for the week. Isak was super accommodating and would do check-ins with me on a regular basis. He would make alterations till I have reached my goal. I couldn’t be happier with the results as well as the treatment I received, would highly recommend Isak and his services.